Inner Peace

Get to know me

My name is Dixon Nash. I'm a yoga and meditation teacher. For many years I have used meditation and yoga to help me manage my struggle with anxiety and depression. I want to help guide others toward a stronger mind-body-breath connection so they too can feel the benefits. Wellness needs to be fully accessible to all who want it, and this is my sincerest goal in every class.

The first class is always free.

I truly believe that the practice of yoga is transformative, and the best place to begin is where you feel safest. For many that journey does not have to start in a studio. I will bring yoga and meditation directly to you. We can meet at your home, at your office, in nature, or wherever you choose. Forget about fighting traffic or feeling judged. You don't need a thing to begin; I'll bring the mats, simply bring your authentic self.

What to Expect

A safe, welcoming, and inclusive environment.
The opportunity to discover your unique yogic experience.
Mindful breathing.
Grounding movement practices.
Time and space to meet your appropriate edge.
Love for others.
Compassion for yourself.

Private Yoga

Yoga tailored to your individual needs brought directly to wherever you are

Guided Meditation

We will find peace in this moment together. Be still and listen.

Digital Practice

Access to recordings and remote classes so you can practice whenever you want.

I am committed to making yoga & meditation accessible to all.

If you cannot afford classes, get in touch.

Contact me

yogawithdixon@gmail.com

Private Class

$55/hr

A curated flow in a 1-on-1 setting. These practices can be in person or virtual.

Personalized Class

$75/hr

A flow designed especially for you, taking into account your different yogic needs. We'll talk, so that you can meet yourself where you are today.

Group Yoga

$90/total

Bring up to four of your friends and practice together!

YOGA

Private Class

$1/min

A guided meditation to help you find peace in this moment. It can be whatever length you wish. Singing bowl included.

Personalized Class

$1.15/min

What is going on in your life? Let us talk. Tell me as much or as little as you want, and I will listen. After, you get a one-of-a-kind affirmation made for right now.

Meditation

Remote Class

$55-75/hr

Busy schedule? Worry not, I offer classes over various video conferencing platforms and will work with you and your schedule.

Free Video Library

I will be uploading teaching content including explanations of poses, yoga flows, free meditations, and entire sequences to this website for you to peruse at your leisure.

Free Classes

Once a month, I will offer a donation-based class at a local park in Birmingham. Keep an eye out for more information via social media.

reviews

"I was a beginner with yoga when I began taking lessons from Dixon. He was a most patient teacher. I might say his greatest gift to me was his attention to my breath. I was breathing backward and his attention to that has helped me in SO many ways. I am still a beginner with my practice but now spend 20 minutes at the beginning of each day remembering my breath and stretching. Huge life change!"

-Valerie

Let us begin this journey together

Book your class Today

Phone

205-936-3707

yogawithdixon@gmail.com

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